Join us for mindfulness workshops, courses and events. All are welcome.
One-hour individual session. Explore how mindfulness can help you step back from self-defeating thoughts, soften your inner critic and feel less weighed down by self-doubt.
An hour to pause, step out of autopilot and reconnect with yourself as we move into autumn. A relaxed, practical mindfulness session suitable for beginners and more experienced practitioners alike.
Choose a 3 – or 4 – month Autumn Reset Package and enjoy a one hour guided mindfulness session at The Wellbeing Circle in Dunblane, led by Jackie, a licensed…
